HOW IT WORKS
Due to the rise of the Delta variant- the women's support group will be virtual (rather than "in-person") until such time as we can meet again without masks.
1.) We will meet in person the first Thursday of the month from 7-9pm via Zoom.
From September 2021 through June 2022.
During each session, I will do a bit of teaching about a particular Guidepost or concept related to Whole-Hearted Living.
In addition, it will be a time to share our stories of struggle or triumph as we practice living into that month’s guidepost in our daily lives. Learning to live brave and rise strong in the face of disappointments and set-backs. As well as stepping into the places that scare us. And most importantly, encouraging each other to live into our dreams and goals.
2.) You'll get grouped into a 2-3 person accountability pods.
I will divide the group into support pods of 2-3 participants which will change Fall/Winter/Spring.
You can decide to meet in whatever format works for you - email, in-person, text, etc. - to support each other in practicing the guidepost for that month.
3.) Weekly missives with exercises and prompts.
Additionally, I will send you weekly missives inbetween sessions that include exercises, journal prompts, and suggestions for practicing that particular guidepost as well.
These are designed to help you strengthen each Guidepost and make them practical in your daily life.
As Brené says- Whole-Hearted Living is not a destination- it is a journey. Won’t you join me on that journey?